Monday, June 23, 2008

Pre Day?

Okay, today started off well! I recorded what I ate, had a good breakfast and lunch and then I let the all or nothing mentality get in the way. I had too many trigger foods and I just let it rip. I am wondering what to do about this sugar addiction. Would it be better to get off sugar before going on WW? I don't know!!!!!!!!!!!! Thoughts?

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