Thursday, February 19, 2009
Still On Track!
Here is a quick update...I am still doing fine. This is day three of no sugar and I am okay. I am really stressed about work and I am excited that I am not making an excuse to throw out what is most important to me. I am going to weigh on Tuesdays and post the weight regularly. So far, I am losing. I am eating enough fruit to help me not feel too deprived (we all know what happens if I go down that road!!). I may let myself have a bit of diet coke or a sugar free mocha every now and then. Still have the headache, but that is more of a stress problem. This weekend, I am going to get on my elliptical and crank the itunes. I look forward to leaving that stress on the elliptical, instead of on my thighs. That is how I have to look at this. I am not going to let it take over. Where do you leave your stress?