Thursday, July 17, 2008
Sugar Sabotage
I can't believe how I am binging. We did a tea party and got a few "Little Debbie" cakes that taste like wax and I am downing them! They are hideous! I continue to buy sugar at the store and hope that I will stay within my points, but have stopped even logging. I think I need a sugar intervention. I worry if I go off of sugar, I will rebel. I have to get a grip. I am not doing well at all!
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Hi Joy, It's funny you said that about if you go off sugar you are worried you would rebel. I always kinda thought that myself, because that is kind of what happened before. So this time, I decided to not say that sugar was off-limits. But slowly I have really decreased the amount I use, and every once in a while I will think 'well, that is really too sweet for me.' I still wonder if I am sabotaging myself by KEEPING sugar in my diet. But so far this seems to have worked. It was a long slow process Joy. Just start again tomorrow. That is one thing that is true for sure--that is one of the traits of long-term maintainers--they just get right back up and start again.
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